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Together we’ll work through learning to prioritize yourself, stop carrying it all, and step out of living in survival mode and into a life that feels yours. Visit www.mymindsetnyc.com to learn more and book a 20-minute consultation with her here. https://mymindsetnyc.com/blog/black-mental-health-directory monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/6227c6849e7c145d40bd9bbb/e6d520d7-7116-4230-9d6d-a22c309e9365/Jessica+Thomas%2C+LMHC%2C+LPC+-+MyMindset+NYC+Counseling+Servives Blog - Finding a Black Mental Health Directory Isn’t Just About Convenience — It’s About Feeling Understood Jessica Thomas, LMHC, LPC is a Haitian-American and licensed mental health therapist for New York, Florida, and Washington D,C. I specialize in working with adults striving to improve their mental health by breaking generational cycles of trauma, burnout, and self-neglect. Together we’ll work through learning to prioritize yourself, stop carrying it all, and step out of living in survival mode and into a life that feels yours. Visit www.mymindsetnyc.com to learn more and book a 20-minute consultation with her here. https://mymindsetnyc.com/blog/foodguide monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/6227c6849e7c145d40bd9bbb/e6d520d7-7116-4230-9d6d-a22c309e9365/Recent+Headshot+3.jpg Blog - No One Should Go Hungry: Free Food Banks, Food Pantries & Community Food Resources in NYC Jessica Thomas, LMHC is a Haitian-American and licensed mental health therapist for New York, Florida, and Washington D,C. I specialize in working with adults striving to improve their mental health by breaking generational cycles of trauma, burnout, and self-neglect. Together we’ll work through learning to prioritize yourself, stop carrying it all, and step out of living in survival mode and into a life that feels yours. 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At our practice this safe space is dedicated to allowing you to freely express yourself, reflect, and receive the necessary support to build your mental and emotional wellness. Through this collaborative relationship, the therapist will assist you in gaining valuable insights, building effective coping mechanisms, and conquering obstacles to foster a deeper understanding of yourself. https://images.squarespace-cdn.com/content/v1/6227c6849e7c145d40bd9bbb/1651960959899-BF01O786GEJJ1MOJRTZW/unsplash-image-6ie6OjshvWg.jpg Our Services - Online Counseling Online counseling, or teletherapy, is an easy way to get mental health support through the internet. At our practice you can connect with your therapist using video, audio, or messaging tools from wherever you feel comfortable. This helps you access professional counseling no matter where you are, making it easier to get help. Online counseling keeps your sessions private, just like in-person meetings, and it's flexible for addressing different mental health concerns. It provides a valuable option for those seeking therapy who may face obstacles in attending face-to-face sessions. https://images.squarespace-cdn.com/content/v1/6227c6849e7c145d40bd9bbb/1702933453649-VZP7NQ4T194SFL41UW4A/image-asset.jpeg Our Services - Clinical Supervision/Consultation Clinical supervision/consultation is a tailored mentorship where experienced therapists guide their peers or trainees in refining clinical skills and enhancing professional development. We will offer a confidential space for reflective practice, constructive feedback, and strategic discussions on ethical considerations and complex cases. This collaborative process ensures you will receive guidance on effective interventions, fostering growth and maintaining the delivery of high-quality therapeutic services. 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