Frequently Asked Questions
Have questions about starting therapy? You're not alone. This FAQ covers everything from who I work with to how online sessions work, my licensure in New York and Florida, and what to expect in your healing journey with MyMindset NYC Counseling.
Q: Who do you work with?
I specialize in supporting BIPOC, LGBTQ+, Adult Children of Immigrants and Neurodiverse adults in New York, Florida, and Washington D.C. seeking holistic online therapy.
Q: Do you offer online therapy?
Yes! All sessions are 100% online, available to clients located anywhere in New York, Florida, and Washington D.C.
Q: Are you licensed?
Yes. I’m a multi-state licensed therapist in New York, Florida, and Washington D.C.
Q: What are your session rates?
Jessica Thomas, LMHC, LPC therapist fees at MyMindset NYC Counseling Services are as follows:
$175 for a 45-minute session
$195 for a 60-minute session
Q: Do you offer sliding scale?
Yes! A sliding scale fee, is based on an anti-oppressive rate structure, may be considered for clients who experience financial hardship. To find out more information on MyMindset NYC Counseling Services sliding scale rate you may go to the following link Fees & Insurance (https://mymindsetnyc.com/mymindset-counseling-therapy-fee-insurance)
Q: Do you take insurance?
MyMindset NYC Counseling is not in-network with insurance providers, but we’re happy to support you in using your benefits. We can provide superbills for possible reimbursement. Coming soon you will be able to use a tool to easily check your out-of-network coverage through the Mentaya Insurance Benefits Checker.
Please note that Medicaid and Medicare health insurance plans are not accepted at this time.
Q: What issues can therapy help me with?
MyMindset NYC Counseling Services helps high-achieving adults struggling with anxiety, depression, stress, trauma, identity exploration, emotional numbness, boundaries, and navigate life changes.