Frequently Asked Questions

Have questions about starting therapy with MyMindset NYC and Jessica Thomas, LMHC, LPC? This FAQ covers everything from who I work with to how online sessions work, my licensure in New York, Washington DC, and Florida, and what to expect in your therapy journey with MyMindset NYC Counseling.

  • Jessica Thomas specialize in supporting BIPOC, LGBTQ+, Neurodiverse, Adult Children of Immigrants and Neurodiverse adults in New York, Florida, and Washington D.C. seeking holistic therapy.

  • Yes! All sessions are 100% online, available to clients located anywhere in New York, Florida, and Washington D.C.

  • Yes. Research shows that online therapy/virtual therapy is just as effective as in-person therapy for many concerns, including anxiety, depression, stress, trauma, and life transitions. Virtual therapy offers the same evidence-based care with added convenience, privacy, and accessibility.

    Ready to get started? MyMindset NYC Counseling Services offers compassionate online therapy for adults across New York. Book your first session today.

  • Jessica Thomas is a multi-state licensed mental health therapist that can provide online mental health services to folks in New York, Florida, and Washington D.C.

  • Jessica Thomas, LMHC, LPC therapist fees at MyMindset NYC Counseling Services are as follows:

    • $225 for a 45-60 minute session

    • Sliding Scale Rates Available

  • Yes! A sliding scale fee, is based on an anti-oppressive rate structure, may be considered for clients who experience financial hardship. To find out more information on Jessica Thomas of MyMindset NYC Counseling Services sliding scale rate you may go to the following link Fees & Insurance (https://mymindsetnyc.com/mymindset-counseling-therapy-fee-insurance)

  • To book an appointment with Jessica Thomas, LMHC, LPC, visit www.mymindsetnyc.com and select Book Appointment. Jessica Thomas Therapist uses the secure Acuity Scheduling platform through the MyMindset NYC Counseling website, making it easy to schedule a consultation or therapy session online.

  • Jessica Thomas is not in-network with insurance providers, but we’re happy to support you in using your benefits. MyMindset NYC Counseling Services can provide superbills for possible out-of-network reimbursement. Coming soon you will be able to use a tool to easily check your out-of-network coverage through the Mentaya Insurance Benefits Checker.

    Please note that Medicaid and Medicare health insurance plans are not accepted at this time.

  • Jessica Thomas, LMHC, LPC of MyMindset NYC Counseling Services helps adults struggling with anxiety, depression, chronic stress, burnout, trauma, cptsed, identity exploration, emotional numbness, boundaries, and navigate life changes.

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