Meet Jessica Thomas: Inclusive and Empowering Online Mental Health Therapist for New York & Florida

Headshot of Jessica Thomas, LMHC founder of MyMindset NYC Counseling Services, PLC with curly microlocs wearing a black blazer and white shirt, smiling.

Jessica Thomas, LMHC

Founder | Clinical Director | Pronouns: She/Her

Welcome, I’m Jessica Thomas a first-generation Haitian-American, licensed therapist in New York and Florida. My approach is holistic, relational, and trauma-informed. I specialize in supporting clients from BIPOC, LGBTQ+, immigrant, and neurodiverse communities who are often navigating systems and spaces not built for them.

This is a space to release emotional weight, set boundaries, reconnect with your voice, and build self-trust. I know what it's like to carry cultural expectations, generational trauma, and the pressure to stay strong. Let’s work together to help you slow down and heal.

Language Spoken: English, Haitian-Creole

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My counseling expertise includes working with people experiencing:

  • Depression & Emotional Disconnect

  • Attachment & Relationship Issues

  • Lack of coping skills

  • Addiction

  • Family Conflict

  • LGBTQIA+ Concerns

  • Women, Men, TGNC+ Issues

  • Self-Harming

  • Stress & Burnout

  • Substance Use

  • Trauma & CPTSD

  • Interpersonal Relationship Issues

  • Non-Sexual and Sexual Trauma

  • Spirituality

  • Anxiety

  • Self-Esteem Issues

  • Generational Trauma, 1st Generation American

  • Racial Identity Issues

  • Life Changes & Transitions

  • Race/Culture Related Stress & Trauma

Training & Credentials

Master’s Degree from The Chicago School of Professional Psychology

Licensed Mental Health Counselor (LMHC) | New York & Florida

Certified Somatically Healing Sexual Trauma (Cultivating Healers - Kenya Crawford)

Certified Decolonizing Therapy for Black Folk (Kindred Community Healing)

Certified Integrative Somatic Trauma Therapy (EmbodyLab)

Certified Reproductive Trauma: Helping Clients Cope with Infertility and Pregnancy Loss Part 1 & 2 (Alma)

Certified Writing Letters for Gender Affirming Surgeries (Institute for Contemporary Psychotherapy)