Meet Jessica Thomas: Empowering and Inclusive Therapist

Online Mental Health Care for New York, Florida, & Washington D.C.

Headshot of Jessica Thomas, LMHC founder of MyMindset NYC Counseling Services, PLC with curly microlocs wearing a black blazer and white shirt, smiling.

Jessica Thomas, LMHC, LPC

Founder | Pronouns: She/Her

Welcome, I’m Jessica Thomas a first-generation Haitian-American, licensed therapist in New York, Florida, and Washington D.C. My approach is holistic, relational, and trauma-informed. I specialize in supporting clients from BIPOC, LGBTQ+, immigrant, and neurodiverse communities who are often navigating systems and spaces not built for them.

This is a space to release emotional weight, set boundaries, reconnect with your voice, and build self-trust. I know what it's like to carry cultural expectations, generational trauma, and the pressure to stay strong. Let’s work together to help you slow down and heal from those legacy burdens.

Language Spoken: English, Haitian-Creole

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My counseling expertise includes working with people experiencing:

  • Depression & Emotional Disconnect

  • Attachment & Relationship Issues

  • Lack of coping skills

  • Addiction

  • Family Conflict

  • LGBTQIA+ Concerns

  • Women, Men, TGNC+ Issues

  • Self-Harming

  • Stress & Burnout

  • Substance Use

  • Trauma & CPTSD

  • Interpersonal Relationship Issues

  • Non-Sexual and Sexual Trauma

  • Spirituality

  • Anxiety

  • Self-Esteem Issues

  • Generational Trauma, 1st Generation American

  • Racial Identity Issues

  • Life Changes & Transitions

  • Race/Culture Related Stress & Trauma

Training & Credentials

Master’s Degree from The Chicago School of Professional Psychology

Licensed Mental Health Counselor (LMHC) | New York & Florida

Licensed Professional Counselor (LPC) | Washington D.C.

Certified Somatically Healing Sexual Trauma (Cultivating Healers - Kenya Crawford)

Certified Decolonizing Therapy for Black Folk (Kindred Community Healing)

Certified Integrative Somatic Trauma Therapy (EmbodyLab)

Certified Reproductive Trauma: Helping Clients Cope with Infertility and Pregnancy Loss Part 1 & 2 (Alma)

Certified Writing Letters for Gender Affirming Surgeries (Institute for Contemporary Psychotherapy)