Meet Jessica Thomas: Empowering and Inclusive Therapist

Online Mental Health Care for New York, Florida, & Washington D.C.

Portrait of Jessica Thomas, LMHC, LPC a female black therapist smiling with dark curly microlocs with blonde tips, wearing hoop earrings, a nose ring, a black blazer, and a white blouse, against a plain white background.

Jessica Thomas, LMHC, LPC

Founder | Pronouns: She/Her

Welcome, I’m Jessica Thomas a first-generation Haitian-American, licensed therapist in New York, Florida, and Washington D.C. My approach is holistic, somatic, relational, and trauma-informed. I specialize in supporting clients from BIPOC, LGBTQ+, immigrant, and neurodiverse communities who are often navigating systems and spaces not built for them.

This is a space to release emotional weight, set boundaries, reconnect with your voice, and build self-trust. I know what it's like to carry cultural expectations, generational trauma, and the pressure to stay strong. Let’s work together to help you slow down and heal from those legacy burdens.

Language Spoken: English, Haitian-Creole

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My counseling expertise includes working with people experiencing:

  • Depression & Emotional Disconnect

  • Attachment & Relationship Issues

  • Lack of coping skills

  • Addiction

  • Family Conflict

  • LGBTQIA+ Concerns

  • Women, Men, TGNC+ Issues

  • Self-Harming

  • Stress & Burnout

  • Substance Use

  • Trauma & CPTSD

  • Interpersonal Relationship Issues

  • Non-Sexual and Sexual Trauma

  • Spirituality

  • Anxiety

  • Self-Esteem Issues

  • Generational Trauma, 1st Generation American

  • Racial Identity Issues

  • Life Changes & Transitions

  • Race/Culture Related Stress & Trauma

Training & Credentials

Master’s Degree from The Chicago School of Professional Psychology

Licensed Mental Health Counselor (LMHC) | New York & Florida

Licensed Professional Counselor (LPC) | Washington D.C.

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Certified Breaking Down Borderline Personality Disorder (The NYMHCA Institute)

Certified Smiling but Stuck: Understanding High Functioning Depression (Cultivating Healers)

Certified Parts Work in Practice: Understanding the Basics of IFS (Cultivating Healers)

Certified Somatically Healing Sexual Trauma (Cultivating Healers)

Certified Decolonizing Therapy for Black Folk (Kindred Community Healing)

Certified Integrative Somatic Trauma Therapy (EmbodyLab)

Certified Reproductive Trauma: Helping Clients Cope with Infertility and Pregnancy Loss Part 1 & 2 (Alma)

Certified Sex Therapy with Survivors of Childhood Sexual Trauma (The Institute for Contemporary Psychotherapy)

Certified Writing Letters for Gender Affirming Surgeries (Institute for Contemporary Psychotherapy)